Capsaicin, the active component in chili peppers, has been studied for various health benefits, including heart, brain, autoimmune, and metabolic health. These benefits are supported by a range of studies and reviews from reputable sources, including clinical trials, systematic reviews, and meta-analyses. It is important to note that while capsaicin has been associated with these health benefits, individual responses may vary, and it is always recommended to consult with a healthcare provider before starting any new supplement regimen.
Click on the thumbnail below to download a PDF detailing some of the health benefits of capsaicin.
